My back is still sore most mornings and slowly improves as the day progresses. Or until the Osteo-Eze wears off. I could take some more tablets but I don't bother. My GP sent me for an X-Ray last week and caught up with me yesterday to discuss what was wrong.It appears I have given one of the muscles in my back a small tear. This explains why the Chiro told me that my back was pretty OK! So I just have to take it easy until it repairs. There is heaps of scar tissue there so the doctor says I could expect continuous small tears there.
And at long last we had some rain last night. Not the wild thunderstorms the Bureau had predicted but rather continuous rain for over 2 hours. In total we got a little over 1/2 an inch. You wouldn't know we had any rain at all as everything outside just looks dead!
The pool got a good top up but was understandably full of fine dust this morning. After such a long dry spell dust from the pool's surrounds would have been washed in along with dust off the roof and via the water harvesting setup I have on one of the downpipes.
I gave the pool a good vacuum this morning but it needed a second go later this afternoon as the fine dust continued to settle.
As predicted, today was also a bottling day for my latest brew. I had finished vacuuming the pool and bottling my latest brew by 9 am.
But then there was a little shopping, a bike ride, a website to update, new TV series to investigate and download. The new BBC Series "The Escape Artist" looks a likely series.
Click HERE to go to one online website I visit daily to check out the latest UK TV series.
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